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Ever thought about turning mountains into molehills by improving your brain health?

Ever thought about turning mountains into molehills by improving your brain health?

12 days ago
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Written by Martin Brock
Life's an unpredictable rollercoaster, and let's face it – it's not always handing out gold stars...
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Artificial Intelligence and Mental Wellbeing

Artificial Intelligence and Mental Wellbeing

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Written by Martin Brock
AI, Brain Health and Mental Wellbeing Chat GPT and other artificial intelligence tools are chang...
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Want to keep your brain in tip-top shape and reduce the risk of dementia?

Want to keep your brain in tip-top shape and reduce the risk of dementia?

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Written by Martin Brock
Get ready for some fantastic news, folks! Want to keep your brain in tip-top shape and reduce th...
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The Surprising Link Between Stress and Brain Inflammation

The Surprising Link Between Stress and Brain Inflammation

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Written by Megan Wilks
The Surprising Link Between Stress and Brain Inflammation Stress is something most of us experie...
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10 Fun Facts About Our Amazing Brain

10 Fun Facts About Our Amazing Brain

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Written by Martin Brock
Our amazing brain, that squishy, wrinkled mass inside our heads, is truly a marvel of nature. It'...
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How Important is a Good Sleep for your Mental Wellbeing?

How Important is a Good Sleep for your Mental Wellbeing?

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Written by Martin Brock
Sleep, Brain Health and Mental Wellness.  Good sleep health is an important aspect of our lives, ...
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Unraveling the Link Between Anxiety and Brain Inflammation

Unraveling the Link Between Anxiety and Brain Inflammation

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Written by Megan Wilks
Anxiety and Brain Inflammation Anxiety is a common mental health issue that affects millions of p...
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5 Fun Hacks to Boost Your Mental Wellbeing

5 Fun Hacks to Boost Your Mental Wellbeing

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Written by Martin Brock
5 Fun Hacks to Boost Your Mental Wellbeing Hey there, fellow happiness enthusiast! Are you ready ...
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A Light-hearted Guide to Recognizing and Nurturing Brain Health

A Light-hearted Guide to Recognizing and Nurturing Brain Health

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Written by Martin Brock
"Your Brain's Friendly Nudge: A Light-hearted Guide to Recognizing and Nurturing Brain Health" De...
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Brain Health - Healing Naturally

Brain Health - Healing Naturally

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Written by Martin Brock
Mother Nature We all intuitively know that a diet including fruit and vegetables are good for our...
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Depression & Stress Spiraling

Depression & Stress Spiraling

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Depression and Stress Spiraling Depression is a mental illness with a multi-faceted causes and mu...
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Brain Health

Brain Health

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Written by Martin Brock
Brain Health & Mental Wellness At The Vitality Project our mission is to teach people the imp...
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Reviews

Our Journey has Already Started

28 Yrs OLD

Florist

Prior to taking Voluntastrols, showing signs of severe depressive symptoms, lethargy, 'mental fogginess'.

Generally more ‘emotional energy’ to achieve things and make progress, lighter mood, joy even, I was really quite depressed before.

50 yrs old

Nurse

Having struggled with Post Covid for a long time, Voluntastrols have lifted the fog, helping me to get back to being normal and coping with everyday life.

I wouldn't be with out them as they have changed my life.

45 Yrs Old

Marketer

Increased my energy levels, to the point where I can keep my eyes open and brain engaged past lunchtime. I didn’t realise how much more energy I had until my lunch time sleep disappeared. Depression has waned, a noticeable difference from partner’s perspective is that I am by far a more balanced human being’

39 yrs old

Web Designer

"As a business owner, with a large family and busy life - I was really 'spread thin' and feeling overwhelmed just getting through the daily necessities.

Stress and ongoing sleep deprivation and the sudden onset of panic attacks and anxiety episodes. WOW. 

Two weeks later, feeling balanced, creative and energetic once more.

Really good quality sleep means I wake up feeling rested. No anxiety, no panic attacks.

I feel balanced, for the first time in a LONG time. I’m just happier.